Six Steps that Can Guide You To Help your Teenager to Quit Smoking.
Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. In case your teenager has started smoking, chances are that you are already aware of it. Despite the fact that you wouldn’t have wished for your teenager to adopt such a habit, now is the best time that you took the necessary action to help them quit.
What will be your first step? For most parents, trying to help their teenagers to stop smoking seems impossible. Here are some guidelines that will assist you to support and also convince your teenager to quit smoking.
1. Be Patient
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. You will most likely feel let down especially if your child has observed a friend or family member succumb to death due to smoking related complications. While you may want to first ground them or even lecture them, it has been discovered that such a strategy won’t work.
2. Provide them with Enough Support to Quit Smoking
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Your teen may start regretting having started smoking, and it’s important for you to understand that cigarette smoking is very addictive because it contains nicotine and it can have a profound effect especially on a young brain.
3. Consider Substitutes
When quitting cigarette smoking, just going cold turkey and giving up smoking is a very difficult thing to do. Vaping is a popular cigarette alternative that most people are using today by using ejuice.
4. Think About Quitting Together.
In case you are also a smoker, then chances are that your teenager is copying your habits. Quitting smoking cigarettes will benefit you both immensely since you can both share your struggles and encourage each other.
5. Educate Your Teen About the Health Risks.
One of the key reasons as to why people quit cigarette smoking is because of the many health problems that are related to smoking cigarettes. Most teenagers start smoking without knowing the harmful side effects of smoking, and by educating them, you will help them to make an informed decision to quit cigarette smoking.
6. Consider Rehabilitation.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. In case you are finding it difficult to help your teenager to stop smoking even after the use of nicotine alternatives and providing your full support, it’s time you considered professional assistance.